So it’s Day 7, which I suppose technically means that my week is up – but I’ve got a couple of days left till my holiday, and I think a couple of days from this past week to make up, so I’m granting myself an extension. I’m a little bit concerned at the moment because my chest is actually hurting, as if I over-did it filming that video. I’ll see how I feel after a good night’s rest. I just love it when things go to plan. 
My appetite has been diminished today, so I’ve been rather forlornly picking at my food. Today’s sad little menu:
Breakfast: Oatmeal, banana, PB
Snack: none
Lunch: Ham and lettuce pita pocket
Snack: Probiotic yogurt, peach
Dinner: Celery with cream cheese, turkey and a tomato
I think that half the battle to recovery might be won by convincing the boyfriend to switch the fan off at night – definitely felt worse for it this morning, but talking someone out of a habit might be one of this week’s more difficult challenges!
